A five-day body part split with two hardcore workouts per day that torches fat and builds muscle.
3
votes
(2.91%)
Hibernate until spring.
37
votes
(35.92%)
An advanced, demanding, high-intensity fitness plan that will shock you with heart-pounding giant sets.
10
votes
(9.71%)
Bring on the hot chocolate!
38
votes
(36.89%)
This is an all-out war on your body. Prepare your mind because these next 90 days will destroy everything about you.
15
votes
(14.56%)
